![]() We found auto detection respectably accurate, but by no means perfect. So how do you rack up the numbers? Aside from the obvious (“be active”), there are two main options: start a workout manually, by swiping down from the home screen and selecting run, bike, swim, treadmill, weights or interval (but not walk, unusually) or just go for it and let the device auto-detect what you’re up to. Keep swiping beyond the five basic stats and you’ll see the number of steps you’ve taken in the current hour, out of a target of 250 the number of days when you’ve exercised this week, out of a target of 5 the amount of sleep you got last night the water you’ve drunk today and your weight loss progress, if you’ve set a target for that. ![]() It recorded 104 and 264 for comparison the plain Inspire got 100 and 255. Nevertheless we did our usual step accuracy test, seeing how well the device counted 100 and 250, and found the Inspire HR okay at this. Depending on which watch face you choose, some of these stats can be shown on the home screen, but they can also be accessed (in the order above) by swiping up.įitness stats can often be subjective, and for most people and most motivational purposes it will be more important for the device to be consistent than scientifically accurate. ![]() By default and without prompting it counts your steps and measures your heart rate, calories burned, active minutes and distance moved.
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